{"id":4087,"date":"2025-03-10T03:56:21","date_gmt":"2025-03-10T03:56:21","guid":{"rendered":"https:\/\/mc.edu.ph\/alumni\/?p=4087"},"modified":"2025-03-10T03:56:52","modified_gmt":"2025-03-10T03:56:52","slug":"self-care-for-caregivers","status":"publish","type":"post","link":"https:\/\/mc.edu.ph\/alumni\/blog\/mc-talks\/self-care-for-caregivers\/","title":{"rendered":"Self-Care for Caregivers"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":4090,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[74],"tags":[],"class_list":["post-4087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mc-talks"],"acf":[],"yoast_head":"\n